Monday, September 14, 2009

Running Clinics - CIBC Run for the Cure

RUN/WALK AGAINST BREAST CANCER
@ NATHAN PHILLIPS SQUARE

Ocotober 4th 2009

Team Quiktrain will be running/walking to help in the fight against breast cancer.
Join us for an opportunity to get out and get involved in the community, connect with friends both old and new, and most importantly - make a difference in the fight against breast cancer!

I invite you all to join us for four weeks of training leading up to the event. This is totally free and open to all ages. Team training will be 1 hr in length and include a free seminar every week. Topics will include running for fat loss, proper running/ walking posture, and how to improve your speed and endurance.

This is not a hardcore or competitive run. The purpose is to have fun and bring awareness to a great cause.
ALL ARE WELCOME!

We will meet in the park at Everson and Harrison Garden Blvd on Sunday morning at 10 am for 4 weeks starting August 30th until September 27th excluding the long weekend September 6th.

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